It has been a busy week for me. I am not taking measurements until next week because everything is moving around a lot right now. You know what I am talking about. To see the past three posts on fitness, visit
here,
here, and
here.
I have lost 3 lbs! I could have lost more, but as I said earlier, I am on a healthy diet and just don't want to worry about a strict diet while I am adjusting to these strenuous workouts. I am taking Emily's (Splendid Market) advice and getting a fitbit, which I think will help.
See you next week. ENJOY!
I thought this was funny.
and... this is SO good!
CHILI-RUBBED FLANK STEAK WITH WATERMELON-JICAMA SALAD
1 1-pound flank steak, trimmed
1 2/2 teaspoon chili powder
cut into ¾-inchpieces (4 cups)
¾ pound jicama, peeled and cut into ½-inch pieces (2 cups)
2 teaspoons finely grated peeled ginger
2 tablespoons fresh lime juice
1/3 cup fresh cilantro (optional)
¼ cup fresh basil (optional)
Pat steak dry with paper towels . Sprinkle both sides with chili powder, salt, and
pepper. Drizzle oil over both
sides and lightly rub in with fingertips to coat.
Heat the grill to medium high or a grill pan over medium
high heat. (If using a grill,
clean and oil grates first.) Grill steak, flipping once 8-10 minutes for medium
or until desired degree of doneness.
Transfer steak to cutting
board, lightly tent with foil and let rest 10 minutes.
Meanwhile, in a large bowl, combine watermelon, jicama,
shallot, ginger, lime zest and lime juice.
Thinly slice steak across the grain. Serve with salad; garnish with cilantro
and basil if desired.
I love this steak on a tossed salad too. Wonderful.
Fitness Magazine July/August 2013
*****
GREAT TOP AND SPORTS BRA FROM
LULULEMON I love the lululemon pants, but I will wait for the fabric issue to be resolved.
TOP
Medium support shelf bra.
BRA
If you need support, this bra is great!
CLEARANCE SALE. 35% OFF OF EVERYTHING IN MY ETSY SHOP. MAKING ROOM FOR NEW MERCHANDISE. TODAY. USE COUPON CODE CLEARANCE35
CANNOT BE USED ON SPECIAL ORDERS
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